RESPeRATE Blood Pressure Lowering Device

Reviews of RESPeRATE Blood Pressure Lowering Device

1.) UPDATE: Most important is whether you are willing to put in the effort required to make this work...
Reviewed by: healthychoices Honolulu, HI United States
Rating:
...and if you need some motivation, factor in long-term medication cost into your buying decision.

BOTTOM LINE: Buy this ONLY if you are willing to put in both the time and the effort required to see results. That translates into roughly an hour a week for at least a month--for the buy/keep decision--and 45 minutes a week indefinitely. Also, keep the receipt in case you find it isn't right for you, for whatever reason.

Other reviewers have accurately pointed out that using this device is, in effect, meditation. That's true. I've used meditation CDs--including one specifically on meditation through breathing. They were helpful. But in my experience, none of them have been as easy and as foolproof to use as this device.

BACKSTORY:
My blood pressure gradually crept up over the years, and the diagnosis of "labile hypertension" changed to simply "hypertension." Saw this device online, and decided to give it a try. It has made the difference between starting medication and not having to take one. TWO YEARS LATER, I've maintained the gains and then some. As a resulted I still don't require meds for hypertension--a diagosis my MD has dropped.

Yes, this IS pricey. But so was the non-generic medication my cardiologist was considering. I have prescription drug coverage, but copayments quickly add up, especially for non-generic. (NOTE: Many of the newer meds are not yet available as generics.) So, I bought the Resperate, knowing I could try it and return it if I didn't like it and/or it didn't have the desired effect.

But overall, I do like it--a lot. And it has had a beneficial effect on my blood pressure. After less than two weeks using this, at my next MD visit I learned that my systolic blood pressure (top number) had dropped 14 points, the diastolic blood pressure (bottom number) had dropped 3 points. Two years later, I now average 110/70.

When the Resperate arrived, I was a little overwhelmed, so I asked a techie person to walk me through the set up. Turns out it was a LOT easier than I'd anticipated.

The basic premise is that blood pressure can be changed by breathing more slowly and deeply. This little machine actually "analyzes" your breathing pattern in the here and now. It first "senses" where you are using feedback from the sensor on an elastic belt, then gives you immediate feedback (initially through the screen, then through the melody) about how to slow your breathing, breath by breath. The default time for a training session is 15 minutes. The goal, however, is to accumulate 45 minutes of EFFECTIVE breath training per WEEK. (Effective is defined as breathing fewer than 10 times per minute.) The manual states that while your breathing will return to a higher rate, the positive mpact on your sympathetic nervous system carries over.

Scheduling the use of the Resperate into my routine as part of bedtime preparation has worked best for me. Initially I used it every night to help establish its use as a habit. Using the Resperate is relaxing; I also find I sleep more deeply on the nights I use it.

I did try the different "melodies"--there are five to choose from. I like three. (One of them I found irritating, another was so-so.)

NOTE FOR TECHIE TYPES: There is a statistics function that can provide detailed info, but if more than one person uses the device, the stats would be meaningless. Two years later, the manufacturer (Intercure) now offers a slightly more expensive version--called RESP@RATE Duo--which incorporates two separate memory functions for each of two users. However, as another reviewer noted, that won't work for clinics or group settings; there, tracking statistical results would stilll need to be done with paper records, or using an Excel worksheet.

A word of caution for those with pets, small children or grandchildren: Don't leave this out, with its tempting cords and elastic belt! The manufacturer suggests stuffing the cords and belt into the device. I found this tiresome, since the cords tended to tangle. However, the headphones do store well on the device itself. A gallon size freezer bag is easier to use. This will keep those tempting cords away from inquisitive pets. Or just put it back into the box or store it in the drawer of your bedside table. (OCD can purchase a travel/carry case from Intercure.)

2.) Unexpected benefits!
Reviewed by: Daniel J Sonkin, Ph.D. Sausalito, CA USA
Rating:
I bought the RESPeRATE as a preventative to a slightly elevated BP reading in January. It did exactly what is was supposed to do - it decreased my PB significantly (13 pts) within a few weeks. But the other effect I noticed was a general feeling of well-being and increased positive outlook on life. There is considerable evidence now that mindfulness training has positive temporary and possibly permanent effects on brain function (see http://psyphz.psych.wisc.edu/). Using the RESPeRATE seems to be having this effect for me as well. As a mental health professional, it is critical that my mind and body be in an optimal state so that my patients can achieve a similar state within themselves. Congratulations to InterCure for making such a terrific device.


3.) It works
Reviewed by: Conehead Inglewood, CA
Rating:
I was on 6 different anti-hypertensive medications two months ago. My cardiologist saw no end in sight. At my wife's urging, I started acupuncture treatment, and my therapist recommended RESPeRATE. I have used it 15 minutes daily, and continued with the acupuncture. My blood pressure has since dropped 30 pts. and I am have been able to drop 2 of the drugs. I don't know if it works for everybody, but it certainly has for me, and I am happy to share this (entirely unsolicited) testimonial with others in the same boat.

4.) control of labile BP, updated
Reviewed by: N. Drake
Rating:
After being in acute renal failure I was on 5 different anti-hypertensive meds to try and control my fluctuating BP, none of which was able to get it regulated. My doctor recommended trying the resperate and getting off the lotrel and using cozaar, which is renal friendly and has virtually no side effects. Within 4 weeks my systolic BP was in the 115 to 125 range instead of 165 to 185. I am so grateful for this machine. The musical tones make me feel as if I am in the company of angels, it is so relaxing. It has now been 8 weeks and my BP has been completely stable. It is FDA approved for use to lower BP. It works without any other changes in your normal routine. Update: August 2006, It has now been over a year of faithfully using the resperate. I did have to change from cozaar to atacand because of an elevated renin level but that was last Fall and my nephrologist is very pleased with the stability of my BP. Not only has this machine helped with my hypertension but I also get hardly any colds, which was always a problem for me. My doctor says it is because I am so relaxed using the resperate. I still highly recommend this product.

5.) Great product to reduce stress as well
Reviewed by: John Thornton Midwest
Rating:
I have been using Resperate for 2 weeks and when I use it my BP falls anywhere from 20-40 points. I use it 2-3 times each day faithfully. That is key to good success with Resperate. You must use it every day for best effects.
It also is great for reducing stress. I feel much better physically after using it.
Ask your MD if it is for you. You should use it as part of an overall program to reduce BP: lifestyle modification, diet, exercise, stopping smoking, etc... It should not be the only thing you use.
**** Here is a helpful hint. Make a recording of one of your sessions. That way if the machine breaks you can still do the treatments. You will need a few things to get a good recording. A line in connection to take from headphones out (on Resperate) to input on computer. You will also need a headphones line splitter (so you can hear the tones on one line while the other goes into the computer, and then recording software. I use audacity which is a free download [..]
The cables cost about 20 bucks, but it is worth it to have a back up copy of the recordings. Then when all is connected, just sit back and do a session of Resperate and record it on your computer. Then burn a cd and you have a copy should anything happen to your resperate unit.

Hope this helps!
For me it has been well worth the cost.

6.) Great alternative to treat Hypertension
Reviewed by: Anita Berns Fellowsville, WV
Rating:
I have used the device for a little over 2 months now. You need to have patience, and not get frustrated/give up, because you won't see results overnight. My readings only started to improve recently. So, just stick with it. The instructions are easy to follow and straight forward. Having never done any relaxation techniques, I was a bit nervous with my first `session' as to what to expect. Nothing to worry about! The music does a nice job guiding your breathing to a slower rate, you hardly notice. And when done, there is nothing 'to come out of'. I am very much looking forward to my daily session. And: no side effects as with drugs!! It is definitely worth the money.

7.) This product works! But...
Reviewed by: clwebb
Rating:
First of all let me start with the negative: I believe this product is over-priced, especially in order to reach the elderly and poor people. This is a product that can spread by word of mouth. You're not going to get everyone to buy this product at $300 and probably not for $200. I believe that other products like this will be out soon, because this product really works!
I was skeptical of this item and I told my doctor about it and he smirked at the product, another told me breathing really had nothing to do with my blood pressure. I am glad I didn't listen, but the price sort of held me back.

Pros: My average blood pressure was ranging from 150/81 to 160/90 on a regularly basis. I immediately saw a drop upon my first use. I was originally using the device 2-3 times a day, just to see if it worked. The second week of use my BP was averaging 140/90; Third week 133/85 and this week I have gotten readings below 120/80. I am going to the doctors this week and due a 5-day check from my doctor and after that schedule an appointment to discuss the item he smirked at earlier. Bottom line, I would strongly recommend buying this product. Buy it now if you can afford the price.

I think everyone with high BP should try this device, with the amount of money out there with the drug companies; this is a way for RESPERATE to come through the back door, but not at this price.


8.) An amazing device that REALLY WORKS
Reviewed by: a shopper Ny, USA
Rating:
I purchased this device for a friend that had very high blood pressure that was out of control. At the time (4 months ago) he was taking 4 different pills twice a day and while the pills helped in lowering the blood pressure it was still way above what it needed to be and the readings weren't consistant.

After a month of usage his numbers started coming down, today 4 months after begining of usage he is down to half a pill a day, even his doctor who initially was a sceptic has become a beleiver and is recommending this to his patients. This device definetly works, I've read some of the negative reviews here and don't get it, its either they didn't use the device correctly as instructed or they are talking about another device completly. I have become an evangilist for this product and have one thing to say - If you have high blood pressure - GET THIS DEVICE, you won't be sorry, its a real way to get rid of all the medication you have been taking and a way to get your blood pressure down to where it should be naturally.



9.) Starting To See Results!
Reviewed by: J. Bartholomew Northeast, Ohio
Rating:
I've been using the RESPeRATE for a little over three weeks now, and I am starting to see some positive results! My blood pressure before using the RESPeRATE was around 150's/100's- now after three weeks of two a day sessions(once in the morning and once in the evening), my pressure is around 130's/70's. To tell the truth, I was having trouble at first with it, and was getting very discouraged, however, like the moderators on the RESPeRATE forum have continued to say, breathing easy and naturally is the key to sucess, something that I was not doing the first few times that I used the RESPeRATE. Now, I am actually enjoying using it, it really makes me feel calm and tranquil after my daily sessions. A Big "thumbs-up" for the RESPeRATE!!! Thanks, JB

10.) Worth Every Penny
Reviewed by: Rottenluck Roanoke, VA United States
Rating:
I bought one of these about two years ago. I have been on 30MG Lisinopril for years and the pressure was once again creeping up into the 150's. Since I began using this device on a regular basis, I can not remember the last time my blood pressure was over the 130's and it is often in the 120's. (I have never had a problem with the diastolic pressure but it has dropped as well).

And it is SO enjoyable. I have tried meditation and find it is difficult but 'resperating' is something I now treasure.

11.) Excellent Product ... 1 Thing to watch out for
Reviewed by: ColoWayne Colorado Springs, CO
Rating:
This is an excellent product that I've been using for 15 months. I use Resperate several times a day. My blood pressure was rising, typically reading around 135/90. Resperate alone brought that down to a normal level. Since then I've improved my exercise program, diet, and added dark chocolate drinks (that's pure cocoa and hot water). My normal blood pressure now is usually around 115/75.

Here's a prescription that can't hurt you. Use Resperate, stretch, watch your favorite comedy show while sipping a half a glass of red wine (or relaxing beverage of choice). Use Resperate and stretch again. In doing so I've seen my blood pressure drop to ridiculously low levels like 100/62.

Ok, here's the gottcha. I don't recommend ever letting your breathing rate drop below 4.5 breaths per minute (will vary per individual), especially right before bed (the manufacturer suggests never dropping below 5 BPM). I've experienced sleep apnea after doing so (which I've never experienced any other time). It's a temporary thing and only an annoyance, but easily avoided. If you do like to use Resperate right before bed, be sure to maintain a high enough breathing rate for you or work in 5 minutes of stretching or some light activity (even brushing your teeth) before you actually go to sleep. I've never heard of anyone else having this problem so I could be unique.


12.) The first week - Love it.
Reviewed by: A. PAUL
Rating:
1. It's an eligible expense in my Flexible Spending Account, or I would not have spent the money. Or at least not as easily. 2. If you have a personality like me, such a relaxation tool suits my routine-driven life. 3. I use it at work and in my commute to work. Easy to just be aware of my breath and still do other things. Good coping skills when I need them - traffic and work stress. 4. I've seen time and time again, taking blood pressure at different breathing rates and different thoughts in mind - makes a huge difference. 5. I'm in more control than I acknowledged. Allowing frenzy is a choice too. Choose differently.

13.) Great Device
Reviewed by: Frank Phoenix, AZ
Rating:
For 25 years I was besieged with uncontrollable High Blood Pressure. This Resperate solved my problem and SAVED MY LIFE. Before I found Resperate I spoke to doctors about my situation and it seems like alot of them just want to pound your body with pills without realizing that there are other ways to lower blood pressure, and in the meantime people die because they don't know about Resperate and that's a shame.

I would like to let people know that you guys have a marvelous product. I came across one of ads in USA Today and I said to myself, "Why not, let me take a shot at this". I had been trying for years to control my blood pressure and finally decided to take a shot with this device. My blood pressure used to be in the range of 184/69 constantly, after using Resperate for 6 weeks I got down to 111/59. My doctor was flabbergasted at the change, this thing did the job beautifully. I use it at least 4 times a week, in 15 minute sessions. I have to say, I used to be petrified whenever I would go to have my blood pressure taken, I would think to myself, "Oh my God, what's it gonna be this time"...And now I have no concerns, I'm comfortable, I look forward to it know that I'm gonna get a good reading every time, no more fear.

14.) do some research
Reviewed by: barefootin California
Rating:
One reviewer (who obviously hasn't purchased or tried it out) said he wouldn't reccomend it without seeing the clinical trials. A good point, BUT with a few clicks I was able to find copies of 6 of the 7 clinical studies... PLUS many peer reviewed medical journals that had articles that were NOT written by "employees of their company".
I won't bother with my personal anecdote- but I do believe this product works. The company's website is a good start [...]

15.) It's great. It helped lower my blood pressure by 10 points.
Reviewed by: A Ma Anaheim, CA USA
Rating:
I followed the breathing tones and slowed down my breathing to around 6 per minute. My blood pressure came down from 135/88 to 120/78 in 2 weeks.

16.) Very good self biofeedback program
Reviewed by: Millenium man Wethersfield , CT
Rating:
Hi
I am a biofeedback therapist in Israel and had the opportunity to use this tool both with people suffering from HBP as well as children with ADHD and test anxiety. It was a good tool to use to teach and practice breathing exercises. Everyone that used the equipment in my clinic liked it even children although the equipment is advertised for reducing HBP in adults. I even visited their research lab and was impressed with the staff that developed the program.
Being in Control: Natural Techniques for Increasing Your Potential and Creativity for Success in School A guide for GSR biofeedback techniques for the natural ADHD practitioner Exotic and Meditative Sights and Sounds from Israel

17.) RespeRate Review
Reviewed by: Robert D. Royer
Rating:
I purchased this item at the end of December of 07. I have used it almost every day since for 15 minutes. Blood pressure has dropped by 15-20 points on the high side and about the same on the low. I have also cut my blood pressure medication in half. Before using this I was having trouble controling blood pressure. You have to use it regularly to get results.

18.) provides deep sleep
Reviewed by: Joe Gulf Breeze, FL
Rating:
Several reviews I read, said that it helped with sleeping, as well as blood pressure reduction. That feature alone sold me on trying it. Often I wake up during the night and have difficulty getting back to sleep. On the second or third day I had the machine, I tried it just before going to bed. That relaxed me and it seems to work really well. I find that I now sleep soundly, and if I am awakened by the dog, I still get right back to sleep. Also I find I seem to have more dreams using the machine. It does drop my blood pressure right after use, but it is too early to tell if it will reduce it all the time. It takes 4 to 6 weeks of use for that. I use the machine for two 10 minute secessions each day, 4:30 pm and just before going to bed. The headset was defective when I received it, and Amazon customer service service has not answered my email asking if I could just return the headset. Resperate would not exchange it. I just bought another headset because I did not want to send back the machine. Also I sent an email to customer service saying that the online rebate form did not accept my email address or order number. I did receive an answer to call them or forward my email to a different customer depertment. When I called they had me fill out the online form again while they were on the phone, and again it was not accepted. So I was told to just mail it in. But if the online rebate does not recognize the order number, it makes me wonder if the mail-in rebate will go through. It is expensive, so that is a concern.

19.) Simple & Effective
Reviewed by: Yennta L.A., CA
Rating:
After reading about it in a magazine, I bought this product as a gift for a dear friend.
She has high blood pressure, can't tolerate any medications, and is not exactly handy with electronics.
I opened the box before I gave it to her and tried it out to be sure it wouldn't send her blood pressure zooming up with frustration when she tried to use it. It seemed to be very easy to use, and, side effect, extremely soothing what with the music (an ingenious way to follow a pattern of breathing). She has told me that she absolutely loves it. She is quite sincere. And many of her other friends are so impressed, they're getting the machine as well. It has been a real boon. She says it has changed her life and solves a problem she's been battling for so many years. I love her and don't want to lose her. Best gift I ever gave.

20.) Highly Recommended! Excellent Product!
Reviewed by: Goosedeals
Rating:
You can't go wrong with this machine. My BP has been dropping since I got the item. And even if you are one of the rare ones it doesn't seem to work for the stress relief is worth it alone. I couldn't live without owning one.

21.) RESPeRATE
Reviewed by: Raul A. Olea Saint Charles, IL 60175
Rating:
First of all I'd like to say I'm really very pleased with Amazon.com with their prompt response to my complaint that the first Resperate machine that I received wasn't working. They immediately sent a replacement which arrived the next day after my complaint. And I was instructed to have the defective item ready for collection by UPS - at no extra cost to me, not even the shipping & handling of the defective item nor of the replacement item.
As with the replacement Resperate machine itself, it is working perfectly - exactly as described in the manual. I have been using it once a day since it arrived and my blood pressure has shown improvement, from a high of 155/101 to a low of 133/96. I am sure my blood pressure will go to a normal of 120/80 as I continue to use it everyday. I am 63 years of age by the way.

22.) The proof's in the pressure!
Reviewed by: Judith Paley Denver, CO
Rating:
Alright, I haven't used this personally. But I witnessed a most impressive display of its powers today in my clinic. My seventy-something year old patient is very interested in doing whatever it takes to improve her health. In the blood pressure department, that includes three different medications, one beta-blocker plus Lotrel, a two-fer drug that combines an ACE inhibitor and a calcium channel blocker.

You'd think that would be enough to knock points off the pressure. She was dismayed, however, that recent readings both off drugs and on were indistinguishable AND way too high. Before today's visit, she dusted off her Resperate and breathed to the tones. Her pressure in office? 120/78. I'm sold!

23.) It Works!
Reviewed by: C. Ludden
Rating:
This worked better than the claims. My blood pressure went down 15 points in only 2 weeks. It saved me from going on medication with all the expense and side effects.

24.) Yes, it does work!
Reviewed by: JBC
Rating:
I don't know why, but Amazon never posted my review, so I will try again.

First let me say that I am in no way affliated with InterCure, the maker of the Resperate. I am just an average person who was looking for a way to lower his blood pressure without using drugs and enduring their dreaded side effects.

To make a long story short, I was desperate to lower my blood pressure. It was peaking at 150/100 during the most stressful part of my day. Well, after using the Resperate device for about 2 months, my blood pressure has dropped to an average of about 115/75!

I have not experienced any side effects. But, there have been some additional benefits, such as improved sleep,mental clarity, and stress relief.

If you are reading this most likely you are trying to lower your blood pressure. You have nothing to lose by trying the Resperate. Go for it!

25.) Seeing the sadness on my doctor's face after realizing I know longer need his prescriptions was worth the price.
Reviewed by: Glenn Again SW, Fl USA
Rating:
Well, this isn't going to be too long or technical. I used to have high blood pressure into the dangerous levels, my doctor (former) put my on meds that he mentioned "may cause some depression," well, it did that and more because for the first time in my life I considered suicide, the side effects were that bad. Well, I searched on the net like a demon trying to find something to help me, I got this and it did big time. After a few months of using this, plus using a tredmill every other day returned my blood pressure to normal. When I showed my daily record charts for months of testing my doc could not believe it, but he took my blood pressure and got to see it for himself. Frankly, I doubt he'll tell his patients about it. You know, he and other docs receive all expense paid vacations from the pharmacuetical companies and other benefits. Heal thyself.

26.) Amazing
Reviewed by: Phadra M. Los Angeles
Rating:
I love this devise. I bought the duel machine so that it would keep track of both my boyfriend and myself. I am in my early 40's and he is in his late 30's. We are not over weight and we do exercise regularly. But still both of us had prehypertention/stage 1 hypertention. Within three days my blood pressure had gone down to normal levels! 3 days! The directions say it takes 3 to 4 weeks to see a difference but mine was much quicker. I started by using it every day to get in to the habit but now am using it 3 times a week as suggested. My boyfriend's progress has been slower but it also brought his blood pressure down within the first week.

You have to be willing to put in the time or it will not work. But wouldn't you rather put in 45 minutes a week than go on medication? The other great thing about the Resperate is that it is very relaxing to use. It's like taking a little time out of the day to simply relax. I think it's great for anxiety too. It just helps you to slow down and concentrate on your breath. I can't say enough good things about the resperate. I'm so happy I bought it.

27.) Lowering your blood pressure
Reviewed by: J. Morrissey Pismo Beach, CA
Rating:
The Resperate machine does what is advertised - my blood pressure has been going up and down for a few months now. In desperation, after having my blood pressure medications changed one after the other, with no appreciable affect, I decided to try the Resperate machine. After one month my blood pressure is stabilized. Resperate is easy to use, is very relaxing, and takes only 15 minutes. I would encourage others with fluctuating blood pressure to try it....

Jim

28.) Does the job!
Reviewed by: uscee CA
Rating:
Have used it for 3 weeks - seems to be working. Takes time but does reduce blood pressure.

29.) No Doubt About It Now!
Reviewed by: Roadcyclee New York, New York
Rating:
I cannot believe this product works as well as they say it does! I noticed a difference right away. Both the top & bottom numbers have gone down back to normal (that's right, NORMAL!) in less than a month (my HBP was attributed to stress, despite the fact that I'm in terrific health). If you're willing to commit the time (approximately 12-14 minutes a night), you too will get dramatic results. My only wonder is why this product is not prescribed to every single person in America with HBP.

30.) Amazing!!!
Reviewed by: bluemax_1
Rating:
This is amazing! So I've occasionally had doctors take my BP and tell me that it's borderline high. I'm 37, and I used to exercise very diligently but have been slacking somewhat over the past few years. Although I still try to stay in shape and stay healthy (bodyfat % used to be 7% but is currently 14%), I tend not to watch my diet at all. I don't watch my sodium consumption, I don't count calories or worry about fat content. I don't usually consume too much sugar, but I don't go out of my way to avoid it.

Well, I decided to get a home blood pressure cuff so I could keep track of my blood pressure and not have to listen to a doctor tell me my BP is borderline high when the only reason I'm at the clinic is because I'm in pain or serious discomfort.

I took the monitor out of the box, read the instructions and checked my BP and it was 142/80. Stage 1 hypertension according to the systolic reading. Maybe taking a reading 10 minutes after eating two entrees wasn't a good idea. Anyway, I decided to Google "Lowering your blood pressure" and it sent me to a site that recommended several steps to lower my blood pressure. All the usual ones like exercise, diet, taking BP medications if they are prescribed, and then it mentioned RESPeRATE and how this non-surgical device has been proven to reduce blood pressure. I thought, "Really?", so I followed the link to Amazon to check it out.

After reading about the way the device is supposed to work, I changed my seating position/posture (was slouched on the couch) and altered my breathing pattern while continuing to read all the user reviews, taking slow measured breaths. That was until I came across the review that mentioned that it isn't recommended to slow your breathing rate to 4 breaths per minute or less. I measured the rate I had slowed my breathing to and realized it was about 3.5 bpm, so I altered it a little till it hovered around 5 as I continued reading the reviews.

After reading through the reviews for about 15-20 minutes, I decided to check my BP with the monitor again. 117/79!!! Wow, after just ~20 minutes. So altering your breathing patterns really DOES make a difference!

What can I say, the actual practice seems to yield real results. If you need this device to help you focus and do it, so be it.

31.) Get One!
Reviewed by: music lover Central Pa.
Rating:

My Resparate works great, and is helping significantly. It is a good product. Customer support is good. No problems yet, but after years of use some parts may need to be replaced. This is a relaxing and effective way to maintain BP health. Seven clinical studies establish its effectiveness, and it is working for me.

I recommend this product without reservations.

32.) No new meds
Reviewed by: A. Grega Nevada
Rating:
RESPeRATE Blood Pressure Lowering Machine

I've had this for about 6 weeks now. After using it for a month, I had a scheduled doctor's appt to see how my bp was doing. After reviewing my bp home chart, she decided that I was keeping it under control and did not need another med and could even "play" with my HCTZ to see if I still needed it. I do use the machine 5 days a week. I also could probably lower the bp more by walking every day too. Does it really work or is it snake oil like some people say? I can't say for others, but I'm happy with my numbers now. For 15-20 minutes a day I sit, relax and do nothing but breath.

33.) Easiest way to relax in the world!!!
Reviewed by: Susan Taos, NM
Rating:
If you have trouble sitting down and relaxing, this is for you!!! I have a hard time sticking with things like this, but I've hardly missed a day in about 3 months so far. It is so enjoyable! Give it a try...... worth the money!

34.) Resperate
Reviewed by: Happy Customer Bob Dallas, Texas
Rating:
I have used this product nearly every day for at least 15 minutes over three weeks now. A few days ago I read on the resperate forums that you can increase the default 15 min sessions so I moved mine up to 20. The more "Therapeutic" minutes you log per day the better. Combined with exercise and low sodium diet, I believe that someday I'll get off the bp meds. I've already begun to question the need for the medicine with this thing. Some days however my bp shoots up and I don't know why. I have noticed my bp goes down in the afternoons and that overall since using this device, my bp in the afternoons has gone down. My bp before using this was 140/85 and lately it's been 132/78. Some mornings my bp has gone down to 119/72, but that's after exercise, honest diet, and breathing exercises the day before. 15 min to start is not hard to do. The "guiding" tones are easy to follow and overall I feel relaxed after each session. A couple times I actually fell asleep...which is not recommended and when your breathing goes off the path, the device wakes you up and tells you how to get back on track. It's all good. If you are spending $$ on medicines, I recommend you buy it. Maybe you can lower your dose or get off it entirely by using this thing. The retail cost of my bp w/o insurance is $190 per 90-day supply. This resperate device could eventually be quite a cheap investment with a great ROI.

35.) Yep...it really DOES work!
Reviewed by: Dennis E. Talasco Glendale, NY United States
Rating:
I didn't notice any difference at first but I kept using it...almost every night, because it's very relaxing & pleasant to use.
I started on the 15th of March and it wasn't until about April 20th
that it really showed a big difference. No matter what, my pressure stayed
very low after that no matter what time of the day I checked it.
And just to be sure, I stopped using it for a few days & sure enough,
my pressure went back up.
I'm in my late 60ies & have had high blood pressure for many years...
I LOVE this device....

36.) Resperate
Reviewed by: Joan Chojnowski
Rating:
The product did help lower my blood pressure but when I told my doctor he didnt want me using it because I have an irregular heartbeat.

37.) Impressive results on Day 1
Reviewed by: FutureDave Santa Monica, CA
Rating:
Just got this today, so this review won't be about the long term results, but rather what happened the first time I used the product. (I'll update after I've used it for 6 weeks).

Anyway, I've been averaging probably 125/85 up to 135/100, depending on my stress level. My doctor has had me tracking my BP for the last month. Before going on medication, I wanted to try this. Tonight, I took my BP before trying it... 125/85. After using Resperate for 15 minutes, I felt very relaxed. Walked back into the living room and sat down, then took my BP and was surprised to see it at 107/75.

I just checked it now, 1.5 hours later and it's 118/82. So, we'll see what the effect is after a few weeks of repeated use. But on Day 1, I'm impressed.

38.) it works
Reviewed by:
Rating:
If you use it each day... 15 minutes... your blood pressure will lower. Unless you experience it yourself, it may be hard to believe.

39.) Something finally works 137 over75
Reviewed by: Alden M. Kelley Jr.
Rating:
Great product i,m retired and use it 2 times a day. Thanks A.Kelley

40.) ONE THING YOU SHOULD ALL BE AWARE OF.
Reviewed by: Rosemarie New Jersey
Rating:
I just ordered this machine today, I hope it works.
But, there is one thing you should all be aware of:
If you take your blood pressure in the morning it is the highest it will be all day. You body raises your pressure in the morning to give you a jump start, otherwise you would stay in bed all day. That is how my specialist explained it to me.
Think about it in the morning when you get up, feel how your heart seems to be racing, that is your wake up then it takes some time to lower and even out. So take your pressure after noon sometime and see if that helps.
Do it preferably at the same time each day. I like 2:30 P.M.
Good health to you all.

41.) breathing easy
Reviewed by: JoyceEllaine Michigan
Rating:
This is an amazing product. Not only is it lowering my blood pressure, but it has made me feel more calm and relaxed. I do my breathing exercise every morning and feel good all day long.

42.) Excellent little device
Reviewed by: Systolic in Somerset Somerset, NJ
Rating:
I am 46 years old and have been on and off BP medication for several years. My kidneys make too much renin causing the BP to rise, however, I also don't handle stress very well, so stress is definitely part of the reason why my pressure gets too high. Yesterday was an extremely stressful day. When I got home from work my BP was 180/96. I sat down and used my Resperate for 15 minutes. I waited about a half hour and took my BP again and was thrilled to see it was now 113/80. I need to make a habit of using Resperate every day since the medication alone isn't cutting it. It is very obvious to me that it was because of using the machine that my BP normalized.

43.) It does work
Reviewed by: P. Munro Scotland
Rating:
I got this for my husband as he would`nt take BP meds. It seems to be working and he is glad to have it.

44.) Naturally lower your blood pressure!
Reviewed by: Atlanta MD Georgia
Rating:
When it comes to blood pressure, the lower the better according to recent medical studies. Naturally lower your blood pressure with this easy to use device. The Resperate does not have any bad side effects and can be safety used with prescription medications.

45.) Good for the body but a bit expensive
Reviewed by: Patrick Tsushima San Diego, CA USA
Rating:
I gave it five stars because this device facilites states common to MEDITATION, but I probably shouldn't say things like MEDITATION here, because then you guys might go and look up things like MEDITATION and realize that Meditation, is free and you don't need 290 dollars to do it.

However, if you bought this device and say a book on meditation well then you'd really be set. Especially if your still green to the concept. Thomas Cleary is the King.

46.) Using RESPeRATE to prevent migraines
Reviewed by: Val Golan, Ph.D. NJ
Rating:
My daughter Morgane, who is now 8 years old, has been suffering from delibitating migraines since infancy (yes, there is such a thing, unfortunately).
The symptoms are very impressive, she usually drops to the floor and starts vomiting within a few minutes. She cannot move or open her eyes. It makes her very anxious and we noticed that she hyperventilates when she thinks she is going to "get dizzy". We tried to make her breathe slowly and calm down, to no avail. Morgane's doctor told us that breathing slowly and practicing biofeedback were the best non-drug practices against migraines, and we try to avoid giving Morgane medication as she is so young. So I thought of using RESPeRATE as my Dad has high-blood pressure and I knew it worked on the breathing pattern.

Morgane immediately understood how to use the device, it was so easy and even fun for her. It relaxes her and gives her the strength to know she can do something about her migraines. Her breathing pattern has reduced considerably and so far, she has not had another migraine attack for about 6 months. She used to have them every two months.

I have purchased another device for my best friend, a long time migraine sufferer. The way I see it, it is such a painful condition that anything that helps without harm is a blessing.

47.) Effective...if you work at it...
Reviewed by: Linda Vargas Tamarac, FL United States
Rating:
A sample of the RESPeRATE was given to the internal medicine practice where I worked at the time.

It DOES take "getting acquainted" to learn how to use this. You must actually read the manual to gather it's operation. Once you get oriented, it is pleasant-and effective-when one is RECEPTIVE to what the device is supposed to do. If an individual has issues with labored breathing for any reason, it will be a challenge to use (albeit a very soothing one). You are to breathe along with the preprogrammed music of your choosing (there are a handful of melodies), and the music gets slower and slower. The change of tempo is influenced by the feedback the belt around your waist gives the machine. You will be challenged to breathe REALLY deep and REALLY slow. I mean, like, master yoga practitioner slow!!! Challenging. Doable, but challenging. If you do it and keep with these exercises in breathing, you WILL be better for it. I want the reader to clearly understand that although this machine is very very soothing to use, it is not to be mistaken for a luxury item or a toy relative to addressing your health. It takes time-daily!-and receptivity to its relaxing powers to obtain tangible results. The RESPeRATE will teach you the good HABIT of healthy breathing while lowering your blood pressure if you actually use it.

Big expense, but you'll spend the same on a year of copays for your prescription drug. It qualifies as a reimbursable expenditure if you have a flexible spending account. If it's about the end of the year and you still have funds in your FSA, go for it!

Even if you don't have high blood pressure, it's excellent for relaxation right before bed, or just plain stress management. I would imagine that even children over the age of six or so would like using one.

48.) one person's experience
Reviewed by: A. McDaniel Fairfax, Virgina, USA
Rating:
I have tried this device daily for 2 months. Immediately after use, my blood pressure is lowered, for example from 156/101 to 141/97. But the change lasts only for a short time. A very vigorous physical workout has a larger and longer lasting effect. According to their publications the device worked for about 60% of their subjects. I myself see no long term effect yet. My breathing rate is already slow. With this device I bring it to about 2.5 breaths per minute. Because the device displays breaths per minute instead of seconds per breath, it gets unresponsive at slow breathing rates, leaving me to choose between breathing faster or having the tones drift in and out of phase. Also the belt responds only to expansion at one spot while a breath may entail a moving locus of expansion. On the other hand it is easy to use and sometimes pleasantly relaxing. I found that meditation drops blood pressure a bit less than the RespeRate and increases pulse rate while RespeRate does not. I plan to keep using it.

49.) It lowered my blood pressure sometimes.
Reviewed by: Prognesubis Junction City, WI
Rating:
At the doctors office I had a blood pressure reading on 12/05/05 of 148/82 and on 1/05/06 of 167/80. I started using Resperate on July 2006 at least 3 times a week. I have gotten as low as 125/75 but in the morning it can go to 160/88. I jog 3 miles everyday and use statins and a blood pressure lowering drug. I am 67 years old.

Martin

50.) It does work
Reviewed by: Peachycoors Beverly Hills, Ca
Rating:
This product does work! I have a family history of HBP, and although I am in my 20s, excercise daily and eat right, my readings are climbing into the 140s/90s zone. I am pregnant right now, and I know that HBP is very bad during a pregnancy. So, I looked into Resperate. Since I started using Resperate (about a month) my blood presure has dropped about 8-10/8-10 pts. I am hoping that this trend continues. I use Resperate AT LEAST 4 times a week--I try for 5-7 times a week.

Yes the price is high, but Resperate (which is basicly meditation) is much better than putting chemicals in your body. And, for me, it is better than being put on bedrest and having your life taken from you. Try it!

51.) Easy to use
Reviewed by: Lily NYC
Rating:
Update, I've been using this now for 7 months and my blood pressure has improved so much that after 3 months my doctor let me cut my dosage in half, then after 6 months, he said I could stop altogether! (though I still take one-quarter). He's quite amazed that it works for me, but he's satisfied and so am I. I use it 2-3 times per week in the morning or evening and it's quite simple. Once in a while the speed/melody is off, but I just restart it and it's fine. I've been singing it's praises to my friends. I followed a reviewer's adviice and keep the device in a zip lock bag, the cords tend to get tangled, and I take my blood pressure right after I use it and sometimes randomly, just to be sure. My rate is a steady 3.8-4 breaths per minute. Persistence is the key.

52.) Good quality, and indication of blood-pressure benefit
Reviewed by: P. Spalart Redmond, USA
Rating:
The RESReRATE is neat, very easy to learn, and works as predicted. Target breathing rates are below 10 per minute, and I rapidly achieved 5 and below. I use it every day.

Blood-pressure benefits of the order of 5 points are promised within 6 to 8 weeks. It is a bit early for me to provide final results, but my average reading has indeed dropped by several points. I have also been sleeping longer nights, on average.

53.) Works if you work at it...
Reviewed by: research physician & father of 3 sons
Rating:
I recently reviewed the medical literature and there are several proven therapies (other than prescription medications) for treatment of hypertension. This machine is one of those therapies.

The most effective therapy for lowering blood pressure without medication is walking (working up to 15 to 20 miles a week...less than 10 miles a week has little effect). For more on the new minimum recommendations about walking, visit the new government sponsored food pyramid and carefull read the recommendations about exercise...the new guidelines differ greatly from the old "20 or 30 minutes, 2 or 3 times a week (a recipe for obesity and hypertension): http://www.mypyramid.gov.

In addition to walking, proven therapies (greatly reduced in effectiveness compared with walking) include a vegetarian diet as well as several supplements (garlic and CoQ-10 are two of several) that also may benefit.

Working in synergy, a dramatic and effective lowering of blood pressure can be obtained. Use this machine in conjunction with a daily walk (with your doctor's permission) of 3 miles (7 days a week) and with a diet as recommended in "The Abs Diet" and it would be difficult to keep from lowering your blood pressure.

I do have patients who were helped; those who were not helped made no other real changes. Use this machine without any other changes in lifestyle, and I doubt that you will see a worthwile result.

The device is very relaxing to use. I recommend that you walk during the day and use this device as an afternoon refreshment for energy or before bedtime to improve sleep (as well as help for blood pressure). But, don't waste your money if you're not willing to walk at least 15 miles a week.

--Charles Runels, MD
Author of "Anytime...for as Long as You Want: Strength, Genius, Libido, and Erection by Integrative Sex Transmutation (A 15-Day Course for Men to Improve Life and Sex).

54.) Works as described for me
Reviewed by: Bob Cape May, NJ USA
Rating:
I had considered this product a number of times but sat on the fence because of the price. A recent increase in my BP, despite taking the usual steps to lower it, required an increase in my medication which stabilized but did not lower it. I made up my mind then to try RESPeRATE. After a month of daily use, my BP as well as my resting pulse rate have all lowered.

The machine is easy to use and requires only 15-20 minutes per session. I also find the routine to be meditative and relaxing. I recommend finding a quiet place to use it with no distractions or interruptions.

As far the price, however, they should have included the carry/storage bag. The earphones supplied are no better than the throw-away type airlines sell for $2. They could have been better quality. Also the built in storage compartment is barely adequate for the sensor, belt and wires.

55.) Lowering Blood Pressure Relief
Reviewed by: Ronald R. Maroney
Rating:
Simple to use, convenient and effective way to lower blood pressure has led to a reduction, by half dosage, of one of my prescriptions. Personnally tested myself by going off, resperate and returning to confirm lower pressure. Some people who have recently reviewed the product here, clearly have not used the device, or used it correctly.

56.) Ya Know - I think it's working, but I've only had it 3 weeks
Reviewed by: Hoot California
Rating:
I've only had the product for 3 weeks, but I think the measured breathing has lowered my blood pressure. I'm still on medication, but my readings in the middle of the afternoon, when my readings are usually higher (in the 145/80 range) have been in the 115/63 range now. So I'm going to give it another week and take my readings to the doc to see if I can cut back on the medications. I had to call the product specialist line several times because I was over-doing some things, but if this little device can lower my blood pressure w/o medication, great!! Don't like taking pills. If I can continue with these lower readings w/o the medications, I'll give it a 5-Star.

57.) Get in Sync, Naturally
Reviewed by: Rudolf Verspoor Ottawa, Canada
Rating:
A very useful device for synchronizing your breathing and heart beat, so as to lower your blod pressure without drugs. Anything that has few or, as in this case, no side-effects, other than to encourge you to relax, is very welcome. Very relaxing at the same time, so it is particularly good for those who don't find the time to relax during the day. Just 15 mintues a few times a week and you will find you almost want to use it every day. Would be even better if it could record multiple users instead of just the one person so it could be used by a family or in a clinic setting.

58.) Works well but there are cheaper alternatives
Reviewed by: Natalie
Rating:
I have this product and use it daily. It looks to me that there are some iPhone alternative application out there that do the same thing. Specifically iBreathe. You may want to check these apps out if you have an iPhone, if anything its nice to have when traveling. I was surprised to see that it even uses the phone as a sensor like the actual device.

59.) Third time's the charm
Reviewed by: Ellen Schwartz
Rating:
My doctor at the Mayo Clinic suggested this product. It is easy and pleasant to use. Alas, the first two they sent me had defects; I finally asked them to check out one before mailing it to me. They were nice about it, but it was rather a bother to go through packing and mailing defective machines twice.

60.) Very Relaxing
Reviewed by: SAH Orange County, CA
Rating:
I purchased this product because I did not want to be on blood pressure medicine, but unfortunately I have to be. I still plan on using this product as an added addition to maintain good health. I especially am found of the product at the end of a stressful day. Going through the breathing exercises by visualizing and concentrating on the tone I noticed aids in sleeping and clear mind. I highly recommend this product and if it it keeps you from being placed on medication it is a good investment and defintely helps with those stressful days. The rebate is a good incentive to try the product.

61.) Breathe deeply more often
Reviewed by: Disappointed
Rating:
I have not used this machine but will base my opinion on the use of a blood pressure monitor that I purchased when my blood pressure suddenly shot up to 170/100. I think this was due to food poisoning. Anyway my blood pressure had always been pretty low, approximately 105/65 when I was in my 20s to 30s and about 125 to 135 once I passed 45. After the food poisoning incident, I purchased a blood pressure monitor from Wal-mart to watch my blood pressure. One day, when I sat down to take my blood pressure, I had a really exhausting day. I was pretty tired and decided to relax myself by taking a long slow deep breath in through my stomach and an equal amount of time exiting the breath through my stomach. I then did the reading and my blood pressure was 106/64. Was this a coincidence or was it because I had taken the deep breath? I did one long deep breath several times again within the week just before I took my blood pressure and each time my pressure was lower than normal. I started doing deep breathing once or twice a day when I wasn't using the monitor (2 to 3 long deep breaths in through my stomach and out through my stomach) after which I always felt more relaxed.

My blood pressure has stabilized to approximately 115/70, I think this is a direct result of the deep breathing exercises that I do during the day. The RESPeRATE blood pressure monitor seems to be a good machine and after reading the reviews, it sounds like a meditation or biofeedback machine. I think the RESPeRATE blood pressure monitor is an excellent machine for someone that needs to be taught slow deep breathing exercises through the stomach, but if you can't afford this machine or find it difficult to sit for 15 minutes a day, try an inexpensive blood pressure monitor and practice on that. Same concept. If you're breathing right, the monitor will reflect it. If you're excited or agitated, or your blood pressure and heart rate speeds up whenever a doctor takes your pressure "White Coat Syndrome," the RESPeRATE machine may help you to remain calm in all situations.




62.) Resperate for Blood pressure
Reviewed by: J. Scherer Colorado
Rating:
I am using this once a day, usually in the evening. It is calming, much like Yoga music and breathing. I am one of the users that has some trouble falling to sleep while using but believe the breathing and relaxation time will eventually do some lowering for me. I have not had this unit for very long and have a very stubborn blood pressure that I have had for years. This will be a good testing for my blood pressure.
I believe people with elevation that is pushing them toward medicine should see good results. My blood pressure is some better but am doctoring right now for adjustment in medications. I will inform later of my results as time goes on. There are so many good reports on this Resperate, that I just had to give it a good try. I caught the 90 dollars off sale. Otherwise, I felt very expensive.

63.) Still uncertain
Reviewed by: Glenn H. Warner
Rating:
The product is easy to use. I've only done 19 sessions with Resp e rate and have experienced a modest reduction in my morning blood pressure. It is still too soon to tell whether or not a long lasting reduction will occur with continued use of this device.

64.) Not bad
Reviewed by: kimba North Of Boston, Ma
Rating:
This product does relax you so it would lower your pressure to a point. I used it a bunch of times and it teaches you to relax. You wont believe how unrelaxed you really are until you use this. I would recommend this to help lowere your pressure.

65.) Resperate Device
Reviewed by: otto Dallas, Texas
Rating:
I have found this product to be of good quality and and effective in it's intended use.

66.) Not bad,
Reviewed by: orionca Riverside, CA USA
Rating:
Basically a relaxation feedback device. I started with a breathing rate of 18/minute, over the first session I lowered that to 4/minute. 2nd I started at 10 and went to 3. I'm hovering about there now while on the machine. Not sure what it's doing for my blood pressure yet but it's certainly relaxing.

67.) Best for those who struggle with the basics of staying healthy
Reviewed by: Michael T Atlanta, Georgia United States
Rating:
I am glad this product is available. Not for me, but perhaps for the majority of people who are not aware of the huge benefits of slow, deep relaxed breathing. If you are disciplined, and you are practiced, at yoga, relaxation response, or meditation, this product will seem a bit silly. You can save 300. bucks by following this advice: Take slow deep breaths for 10-15 minutes a day, take less than 10 breaths per minute, and try to do less if you can, but not below 5. Do this every day and watch your blood pressure go down. Thats it. I think they could send a CD with the same tracks on it and give you90% of what this things does. I sent mine back and opted to just do the breathing with my cheap timer...Kudos to this company for making a drug free way to lower blood pressure. It will help a lot of people i am sure

68.) Good, but not good enough
Reviewed by: Eldho Thomas Saint Louis, MO USA
Rating:
This may look like a great invention; it may have helped many, but I just can't see anything in it that is worth the price tag. There is nothing that this device can give you a 15-minute yoga session can't give. And, if you are too lazy to do yoga for 15 minutes, chances are that you are too lazy to use this device for 15 minutes. The price tag may force you to use it for 30 days, but after that you are stuck with it and it will probably end up under the bed along with all other "easy-storage" gadgets.

Negativity apart, it is actually a great invention. It does a good job in sensing your breathing pattern and forces you to stick to a pattern for 15 minutes after which it shuts off by itself. It guides you through a pattern with ascending and descending soothing musical notes. It is quite relaxing and you will find yourself yawning by the end of the 15 minute session. But, again, it is too pricey for what it does and it is not anywhere nearly good as simple yoga.


69.) I'm trying to be patient
Reviewed by: Lura Batle Atlanta, GA
Rating:
I consistently have a high BP reading (160-180/100-110). Even though I take different five medications to lower it, the results are always the same. When I purchased Resperate, I had high hopes because it seemed to be successful for so many people. I've been using the machine faithfully every day (15-20 minutes) for almost four weeks. Early this week, I went to the doctor expecting a drop in my blood pressure (last visit it was 170+/100+). Unfortunately, there was no change (170/100). To say I was disappointed would be an understatement. A little change would have made the difference between keeping it or returning it. The same reading means I am returning it.

70.) Take time and Breathe!
Reviewed by: realist
Rating:
I have only been using the product a short time, but I recognize the value of taking the time to relax and breathe deeply. I think the device is overpriced for what it actually does, and I have not been using it long enough to know if it really does lowers blood pressure. If you can afford, it buy it. If not, read about Yoga breathing and buy some nice New Age music and take the time to relax. You could accomplish pretty much the same thing over time.

71.) Judge for yourself
Reviewed by: the blues man pittsburgh pa 15005
Rating:
I have used this machine for about a month. It has dropped my bp a couple points nothing great. It takes awhile to get the breathing right but once I did I found that I enjoyed that the most. I have study yoga and meditation it is hard to stay fouced without a being in a class. I tried the slow breathing with out the resperate and I found myself checking the time on the clock and not concentrating on the breath.I hope my bp will keep dropping as I will keep using the machine.I find the machine pricy but so was the yoga classes and mats,blocks,ect. The company could have done a better job making the machine and dropped the price to $150-$200 and I would say it is well worth it but at $300 it is a pricy all tho I did buy one.

72.) Resperate
Reviewed by: icelka2 USA
Rating:
Probably, I have not had the chance to throughfully try it. I need to watch the video to get more information on his use. I think from what I have tried up to now, that it will help me a lot.

73.) May or may NOT work for you.....
Reviewed by: Saved by Grace Lone Star State
Rating:
Purchased this machine for my wife (born 1949) who has high blood pressure (150+/90+ untreated) and Type-II diabetes. Had high hopes as this was not a drug-related therapy. But was vastly disappointed by lack of positive results. Yes, she enjoyed using it. But her blood pressure was not improved.

HERE IS MY ANALYSIS for your consideration. If your high plood pressure is caused by stress and the cares of life, RESPeRATE may work for you. But there is no mechanism by which it can address or cure arteriosclerosis. So, carefully analyze the cause of your high blood pressure before buying!

74.) No one talks about this -- This Unit is NOT A VALUE
Reviewed by: Bill Flemming San Diego, CA USA
Rating:
There are a lot of good reviews here on Resperate. A number of them sound so good they could have been "placed" here by the manufacturer.

Look, I have no doubt that Resperate will make a reduction happen for many people who use it, because the idea is sound. It's based on good science-that meditation reduces blood pressure readings.

But let's take a look at what you get here. This is basically a $30 Chinese CD player being sold with a built in "tune" for $300. It is NOT a quality product. I used it for two months, got a small reduction in my blood pressure readings. But the first unit I received was defective within a week, and the second one looked like it was going to have the same problems. Physically, it is not made well. It's chintzy. And when I spend $300 for an electronic device, MAN that thing had better be cool, and really made well. In this case, the little plastic piece that has the digital readout on it came off, the earphone jack had to be held in only a certain way in order to work, and the cheazy little monitor thing that goes around your chest is actually hard-wired right into the case, which is crazy because it is prone to shorting out. So, in short, you'd have to be really nutty to keep this thing after the 30 day evaluation because its "self-destruct" mode starts kicking in about then. The company has a great $100 product here, but they put an extra $200 into the retail price so that they could promote the heck out of it. Even the headphones that come with it are so cheaply made that they fall apart faster than the units that they give away in airline seats.

What you get with Resperate is something that you could have for free just by sitting in a chair and slowing down your breathing. What you DON'T get is quality. This is a device equivalent to what you'd get for $25 or $30 in a WalMart if you were buying some kind of electronic gadget. Cheazy and without any similarity to something worth $300. And for those who believe that the blood pressure result is what you are paying for, and not the unit itself, you can get EXACTLY the same results by spending $20 on a meditation/breathing CD and listening to it an hour or two a week.

75.) Don't see much benefit from this machine
Reviewed by: Nash Jaffer Las vegas, NV USA
Rating:
When I started using the instrument, my breathing rate turned out to be already below 10 breaths per minute. What the machine does can really be accomplished by simply concentrating on your breathing. However, I don't feel that just by slowing your breathing rate you can control your high blood pressure. If that was the case I would not have high blood pressure with my low breathing rate. Maybe someone has a breathing rate of 17 or more per minute might benefit, but I feel I wasted money on quite an expensive gadget. The only benefit that I gained from the machine was to become more aware of my breathing rate. My mistake was that I should have measured my breathing rate before ordering.

76.) A lot of money for what it does
Reviewed by: Duckman Marlboro, MA United States
Rating:
I used this for about a month. Although it teaches you to breath slowly, so does a cassette and relaxation tape. It appears to be a lot of money for what you need.

77.) Didn't help
Reviewed by: Poem marvel Portland, Oregon
Rating:
I was looking forward to seeing if Resperate would help with my B/P. Unfortunately, after 5 straight weeks, it increased my B/P, not decreased it. I thought the guiding tones were annoying.
Quite disappointed.


78.) Not worth the money - higher tech snake oil
Reviewed by: L. Miller Virginia
Rating:
Doesn't work any miracles, but it provides a nice, soothing break. Allow me to save you a couple hundred dollars: learn to count your breaths--breathe in to 4-6 beats. Exhale for 10-15 seconds. Do this for 20 minutes and it can lower your blood pressure maybe 10 points (on top). But drop it below 120/80? I haven't experienced that.

79.) Did nothing for me
Reviewed by: Mike H. new jersey United States
Rating:
This was a real waste of money, I started using it everyday in June '08, and kept using it all summer without a drop in my blood pressure AT ALL.
I read it had a one month return policy, but they recommended using it for at least 6 weeks....Go figure. I E-mailed their customer support and NEVER heard from them. So between the failure to lower my blood pressure and no response from Resperate..I think my blood pressure might have actually gone up a little.

80.) Resperate Device
Reviewed by: rbuzz Kansas City
Rating:
Expensive...and after three months of daily use I can't say it has helped my blood pressure.

I record my blood pressure every morning at the same time...after getting up from nights sleep.

I use exercise equipment for 45 minutes after stretching exercises. Then breakfast and 15 minutes on Resperate Devise.

My blood pressure hasn't changed significently in the last six months and I continue to take blood pressure medicine.

The Resperate Device was used for the first six weeks just before bedtime - change in schedule hasn't changed blood pressure measurments to any significant extent.

I continue to use the device because of the fortune spent on it but wouldn't consider buying it again.

81.) After 60 days of Resperate, my blood pressure did not change
Reviewed by: Ray D. Ator Seattle, WA
Rating:
I bought this item at a local drugstore for $300 and used it every day for 60 days. It did not change my blood pressure at all.

I tried contacting the company (phone and email) and they never answered the phone or my emails.


Since I paid for it with American Express, I was able to return it to the place of purchase for a refund.

82.) You may have a lot of trouble sticking with this product
Reviewed by: Blue Dog Vancouver, Canada
Rating:
While some reviewers appear to enjoy using this product and get good results, I wanted to balance these positive reviews with my own experience.

In my case, I tried using this for a couple of weeks, but the 15 minutes that you are supposed to use it came to seem like an eternity of boredom. I would sometimes check the time thinking that 15 minutes were up, but find I was only 3 minutes into the routine. You listen to a very repetitive tone sequence, which I found soon grated on my nerves. I doubt that it would help my blood pressure once I found it so annoying. It would probably be much better to just relax and listen to music that I enjoyed. In fact, the clinical studies of this device showed that listening to music (the control condition) accomplished a substantial fraction of the reduction of using this device.

So, this does seem to work for some, but you can probably judge your own personality as to whether you could enjoy listening to a repetitive tone sequence 3 times a week for the rest of your life.

I am giving this only 1 star as it cost a lot to find out this didn't work for me and there was no return policy after one month.




83.) may as well shred your money for a ticker tape parade
Reviewed by: Bebop NY City
Rating:
I guess this product may work a bit if your hypertension is caused by too rapid, too shallow breathing otherwise forget about it. The machine prompts you to inhale and exhale to musical tones until your breath rate reaches 10 breaths per second then it lowers your breath rate to the point that if you follow the cues your breath rate will get down to about 4 1/2 breaths per minute. The problem with this is the manual suggests not letting your rate fall below 5 breaths per minute so then why doesn't it stabilize around 6 breaths per minute? When I contacted customer service I NEVER got a response. This is a sure sign of a company selling a ripoff product. I've had it for a few months and it mostly had no effect on my blood pressure but what was worse is that on a few occasions I took my blood pressure before using the Resperate and after where my blood pressure was actually HIGHER afte using the product.

84.) Problems with Resperate
Reviewed by: A. J. Siegla Cleveland, OH
Rating:
I wish that I had read the reviews here at Amazon before I spent the money on a Resperate Machine.

This machine is the biggest waste of money I've seen in a long time. The company would not give me the free shipping promised in the newspaper ad so I ordered from Amazon.

I complained about the limited 30-day warranty but was told it would ONLY take 3 - 4 weeks to see any results. Since I have many problems with most BP meds, I was dreaming that this might actually help!

My spouse & I tried it for a month with NO results & left on vacation [no time to send it back]. When we got back we tried it for another month -- my BP went down slightly, his actually went UP.

I asked the company about that and also about whether we had to use this thing for ever. I never got a reply.

I repeated the questions on their forum -- still no answers.

I found this exercise exhausting, frustrating, & boring because the stupid thing does NOT breathe WITH me [now my BP is UP too], and I cannot possibly breathe as it directs me [panting like a dog!]. My husband complains about the same thing.

I would advise people not to waste their money.



85.) A Piece of Junk
Reviewed by: B. Katz
Rating:
RESPeRATE Blood Pressure Lowering Device
I bought this product 3 years ago, and was then diagnosed with breast cancer so I could not begin to use it on a regular basis. I just began using it 4 weeks ago and the sensor broke. I called the company to ask about a repair and they said they do not repair anything - you have to send the machine back for a new one for which they charge you $[...] (original cost was $[...] for 4 weeks of use - you do the math). All they needed to do was replace the sensor,but why do that when they force you into buying a new machine. DO NOT BUY THIS PRODUCT.

86.) Don't waste your money
Reviewed by: J. Daniel Sacramento, CA
Rating:
After using the device for several weeks I noticed little or no lowering of my blood pressure. The technique of slow breating can be accomplshed on your own with sufficient concentration. Also, the machine quit functioning properly after a time.

87.) Way overpriced
Reviewed by: Always spay and neuter The Kitchen
Rating:
All this box does is make tones to slow down your breathing. I looked at it for a long time, I never found a clear explanation of what it actually is. So I tried it and it seems like it should cost about $11.99. Save your money.

88.) Don't waste your money!
Reviewed by: Darrell Criswell San Antonio, TX
Rating:
I bought this device and its incredibly tedious to do the exercises. I find it difficult to believe anyone can stick with the exercises. Also I looked at the available scientific information and wasn't convinced that the device is effective.

89.) Costs too much.
Reviewed by: PMacLady Wisconsin
Rating:
Meditation will do the same thing. Buy a tape or take a class.

90.) It just didn't add anything
Reviewed by: Breather1007 Ypsilanti, MI United States
Rating:
When I finally got it to work. I was below the level it was training to reach.

91.) resp e rate
Reviewed by: March Hare
Rating:
this is very easy to use and quite relaxing. I have not used it long enough to see if will lower my blood pressure. My next doctor's visit in Feb will tell the tale.

Features of RESPeRATE Blood Pressure Lowering Device

Introducing RESPeRATE, the interactive breathing device used by thousands of men and woman nationwide to gain control over high blood pressure. Used for just 15 minutes a few times a week, RESPeRATE delivers a significant all-day blood pressure reduction.

The Power to Lower Blood Pressure
RESPeRATE is a portable, computerized electronic device that guides you through sessions of interactive, therapeutic breathing powerful enough to lower blood pressure.

Proven in Seven Clinical Trials Step 1: The respiration sensor monitors your breathing. Step 2: The RESPeRATE computerized unit composes a personalized melody with prolonged inhale and exhale guiding tones. Step 3: Simply listen to the melody through the headphones and synchronize your breathing. By prolonging the exhalation tone RESPeRATE guides you to slow your breathing and reach the "therapeutic zone" of less than 10 breaths per minute.

Using a breathing sensor, RESPeRATE automatically analyzes your individual breathing pattern and creates a personalized melody composed of two distinct inhale and exhale guiding tones, delivered through comfortable earphones.

Simply listen to the melody through the headphones and synchronize your breathing to the tones. By prolonging the exhalation tone RESPeRATE guides you to slow your breathing and reach the "therapeutic zone" of less than 10 breaths per minute.

The physiological result? The muscles surrounding the small blood vessels in your body dilate, and relax. Blood is allowed to flow more freely, and pressure is directly, significantly lowered.

Breathing with RESPeRATE makes the difference
Scientific evidence has shown that structured therapeutic breathing, if performed without an effort or particular concentration, can significantly lower your blood pressure. However, these effortless therapeutic breathing sessions are difficult to perform on your own without years of training or continuous, individualized coaching. That is why RESPeRATE was developed.

To deliver effortless therapeutic breathing without any prior training, RESPeRATE utilizes a patented "Interactive Respiratory Pacing" technology, which ingeniously takes advantage of the body's natural tendency to follow external rhythms.

Three Easy Steps Within 3 to 4 weeks of use, a significant, all day reduction in blood pressure can be achieved.

And while your breathing returns to normal after each session with RESPeRATE, the beneficial impact on your blood pressure is cumulative. Bottom line: with regular use of RESPeRATE, measurable, sustained reduction in blood pressure is achieved.

Who Should Use RESPeRATE
Whether you are already taking anti-hypertension medication or still trying to lower blood pressure with diet and exercise, RESPeRATE might just be the tool you need.

Seven clinical trials repeatedly found RESPeRATE to be safe and effective for people with high blood pressure, either medicated or unmedicated, male or female, younger and older.

One particular study, published in American Journal of Hypertension, even found that RESPeRATE delivered significant blood pressure reductions for people who had uncontrolled blood pressure despite taking three or more medications at maximum dosage.

RESPeRATE Contents:
RESPeRATE device, respiration sensor, headphones, user manual, and 4 AA batteries.